SOMATIC INTEGRATION
1:1 Sessions

Somatic Integration sessions are 1:1, hands on sessions, where I will bridge together the different trainings, practices and passions I have gathered (and continue to gather) throughout the years.

This personal approach draws from Reiki, Body-Mind Centering, mindful movement, somatic tracking, and other body-centered techniques, and is all supported by trauma-informed training received at the school The Embody Lab.

WHAT WILL THE SESSION BE LIKE?

1

We will start the session dedicating some time to talk about what you need and what you would like to explore during the time together.

2

We will then spend around 45 minutes working on the body, in whatever way feels most supportive in the moment. (Hands on, movement, guided mediation, somatic tracking etc.. )

3

The session will end by dedicating the last 15 mins to discussing the experience.

Keep in mind that each person is different and each session is different. Sharing and integration takes time, and this time is as important as the hands-on practice;

therefore allow some extra wiggle-room time as we both flow with what comes up in the moment :)

WHO IS IT FOR?

anyone curious about Somatic practices ;)

anyone seeking a deeper connection to and awareness of their body

anyone dealing with chronic tension, pain or discomfort. (physical and/or emotional)

Dancers & Movers.
Supporting injury prevention, movement efficiency and cellular awareness.

anyone navigating stress, burnout or emotional overwhelm.

PRICING & PACKAGES

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PRICING & PACKAGES _

I understand money plays an important role in the way our system functions and while we all need it in order to operate in such a system, I would like to find ways to make this important work accessible to all people who are interested in it, regardless of their financial circumstances.

For this reason, I am happy to extend an invitation for the first session as a donation based Discovery Session; designed for first-time clients to experience the process unburdened by financial worries and decide if there is interest in exploring further.

I am aware that the people who most need this work can’t afford it. I therefore remain open to discussing other possibilities in case financial constraints would otherwise prevent access to this work.

I am happy to explore pricing options that feel fair and comfortable for both of us. If you have specific needs or circumstances, please feel free to reach out, and we can find a way to meet in the middle.

CURRENT PRICINGS AND PACKAGES

DISCOVERY SESSION

CA 75 MINUTES

A Discovery Session
for first-time clients

DONATION BASED

(Pay from the heart)

SINGLE SESSION

CA 75 MINUTES

Ideal for low commitment explorations

60€

3 SESSIONS BUNDLE

EACH SESSION CA 75 MINUTES

Offers more
time for deeper investigation

150€

(Save 30€)

7 SESSIONS BUNDLE

EACH SESSION CA 75 MINUTES

Best for long-term consistent support

360€

(Save 60€)

Session’s Terms&Conditions

  • There are 2 options, and it really is up to what you prefer: the session can either take place at my home, or at yours.
    I have a massage table which I can bring along, allowing you to either lay on the massage bed or on the floor with blankets and pillow.

    Travel Policy: For clients located outside a 10km radius from my home, we would need to discuss additional travel expenses to cover the distance. Please feel free to contact me in advance to arrange the details.

  • Since my schedule is quite unpredictable, I kindly ask that you share your preferred date and time for the session in the booking form.

    I’ll get back to you as soon as possible to confirm your booking or suggest some other available dates if needed.

    Thank you :)

  • Once the session will be confirmed by both parties I will send you either a Paypal link or Bank details for the transfer of the deposit.

    The remaining amount can be payed after the session by cash/paypal/bank transfer.

  • I fully understand that life is unpredictable. However, due to the nature of my work, I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your session.

    • A non-refundable deposit of 20€ is required at the time of booking to confirm your session.
      If you cancel with less than 24 hours' notice or don’t show up, the deposit will not be refunded.
      If you need to reschedule with more than 24 hours’ notice, I will be happy to find another time for you.

    • In the event that I need to cancel or reschedule your session, I will follow the same guideline:
      I will notify you as soon as possible and offer alternative dates. If we are unable to find a suitable time, I will refund your deposit in full or apply the deposit to your next Session.

    • If you are late, your session may be shortened accordingly to respect other appointments.

    • If you are more than 30mins late, the session may be canceled and considered a no-show.

    I understand that emergencies happen. If you have a genuine emergency, please reach out, and we can discuss options for rescheduling

    Thank you for understanding and respecting my time :)

  • Please note that I am not a licensed medical professional, therapist, or psychologist. My sessions are intended for guidance, personal development, and self-exploration purposes only. They do not replace medical, psychological, or professional healthcare advice. If you are experiencing a medical or mental health crisis, please seek help from a qualified professional. By booking a session, you acknowledge that you understand and agree to these terms